In the world of self-defence, there’s a saying: “If all you have is a hammer, everything looks like a nail.” This phrase highlights the danger of relying on a single approach to solving problems—especially when it comes to protecting yourself. While physical techniques are an essential part of self-defence, they are just one tool in a much larger toolbox. To truly protect yourself, you need a spectrum of skills that allow you to handle a variety of situations effectively and safely. Understanding the Hammer Mentality The “hammer” in this saying represents a single approach to problem-solving—usually, in self-defence, this means relying solely on physical force or combat techniques. While knowing how to defend yourself physically is important, it’s not always the best or most appropriate response to a situation. If physical force is the only tool you have, you might find yourself applying it in situations where it’s not needed or where a different approach could...